One of the things that I have been trying to do as I get older is to make healthier choices. I admit that this isn’t easy, but it is something that needs to be done if I expect to live a long and healthy life.
So with that goal in mind, I have been trying out many different health foods to ensure that I stay at the best condition possible. Lately, I have decided to try out spirulina and chlorella to help insure a health gastrointestinal tract and get rid of the toxins from my body.
I have also just switched from wheatgrass to barley grass and I have found that it is easier for me to digest. I am taking it mainly for the plethora of vitamins in it as well as its ability to slow down the aging process.
Just because I am working on a healthier lifestyle doesn’t mean I don’t cheat once in awhile. But, for the most part, I am making the right choices on a daily basis to ensure that I will live a long, healthy life.