I have to admit that I have always been a bit of a skeptical when it comes to hypnosis. I refused to believe that someone could control my mind, other than myself. When my friend suggested that we go to a hypnotist to help us kick our cigarette habit, I all but laughed in her face. I told her that it was just a complete waste of money.

She told me stories of many people who had quit this way and I told her that it was just mind over matter. They told themselves that stop smoking hypnosis would work and in their minds, it did. But, that is all that it was. She, being the very trusting person that she is, offered to pay for me if I would try it with her.

I said that I would go, but I was just doing it for her and it was certainly not going to work on me. I was wrong. It most certainly worked on me and I have been smoke free for over two months now. If it is mind over matter, than I will take it because I have saved so much money since I quit and I feel like a whole new person. Food actually has flavor again.