One of the things that I have been trying to do as I get older is to make healthier choices.  I admit that this isn’t easy, but it is something that needs to be done if I expect to live a long and healthy life.

So with that goal in mind, I have been trying out many different health foods to ensure that I stay at the best condition possible.  Lately, I have decided to try out spirulina and chlorella to help insure a health gastrointestinal tract and get rid of the toxins from my body.

I have also just switched from wheatgrass to barley grass and I have found that it is easier for me to digest.  I am taking it mainly for the plethora of vitamins in it as well as its ability to slow down the aging process.

Just because I am working on a healthier lifestyle doesn’t mean I don’t cheat once in awhile.  But, for the most part, I am making the right choices on a daily basis to ensure that I will live a long, healthy life.